Follow your bliss ... If you do follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.
Here is what one of my clients has to say
about working with me:
I often have trouble with making work related decisions that are not only best for my business but feel really good for other aspects of my life, like family, self-care, and a higher vision for my life. Anjali has great skill in really honing in on and uncovering my unique offerings and the innate gifts I have to bring to the world, and helps me put them into form in ways that feels safe and empowering. Working with her has pierced through all the clutter inside me that gets in the way of clarity, and is helping me build my business in a way that feels truly aligned with my highest gifts and joys.
Soul coaching Sessions
As a Life Coach, I aspire to help high-functioning individuals to live their most aligned, authentic and soulful life, to find greater peace, ease and joy (even in the midst of challenge and change) and to cultivate greater integrity, authenticity and self-trust.
I really love thinking 'outside the box' with clients and opening to the most creative and inspired possibilities for a life lived soulfully and rooted in an inner alignment that feels really good. I believe that our bodies and souls are speaking to us all the time. I support my clients in accessing this valuable wisdom.
I completed my life coach training with Martha Beck and have many years of experience supporting, guiding and mentoring people through leading yoga classes, retreats, workshops and trainings. I have mentored yoga teachers on their teaching journey and consulted with small business owners on the path of entrepreneurship. It is my greatest honor and privilege to serve the soul on it's evolutionary path and to be a guiding light for others in a way that is creative, kind, compassionate, and skillful.
Coaching can help take you from where you are to where you would like to be, while enjoying the process. I especially love working with individuals who are in significant life transitions (or contemplating one), at a crossroads, entrepreneurs starting up their own businesses or struggling within their business, and helping clients to become more embodied, attuned, enlivened, and free of the burdens or self-limiting stories that keep them stuck. Let's dive in together!
* Working with me is easy as we can meet in person, on the phone, or via Skype. You can feel out what resonates for you.
I Love Helping Clients To:
* Access inner wisdom & deep self trust
* Listen to intuition and learn to trust this inner knowing
* Live from a place of inner alignment, even when the externals or what was comfortable and familiar, falls away
* Cultivate a core of peace and calm in the midst of anxiety, challenge, or life transitions, large & small
* Get unstuck and live 'on purpose' rather than by default
* Take courageous leap's of faith or even baby 'turtle' steps as is appropriate for the client.
* Design a life and daily routines that feel deeply nourishing and satisfying on all levels leading to greater health, vitality & JOY
* Make challenging decisions from a place of self-love, and stick with these decisions that are rooted in their unique Truth
* Follow one's true heart's desires (and figure out what they are)
* Be totally okay with breaking down and falling apart (and seeing how this is actually a good thing!)
* Liberate the soul from old, stuck patterns and habits
* Follow what feels liberating and exciting rather then what feels shackling or binding (and to trust that this is really okay)
* Create a life they LOVE & feel totally aligned with!
And the list goes on...
What I bring to my coaching
I believe the body has a lot of wisdom to share (more wisdom, in fact, than the mind alone) and sessions with me may include centering/grounding practices, meditation & visualization, breathing, talking, listening and attuning to your deepest soul and self. My practice is influenced and informed by contemplative psychology, the yoga tradition, Somatic Experiencing, various life coaching techniques, and the wisdom and alchemy of nature.
Besides talking and listening in a session, we might have fun playing with highly effective coaching tools and exercises, gentle movement, mindfulness practice, aromatherapy or tarot cards. Coaching is a way for me to bring all my favorite resources, tools, trainings, and intuitions to the session and see what is most needed in the moment for each individual client. I create a highly supportive, compassionate and non-judgemental space in which to dive deep, thrive big and help you create and claim a life aligned with your soul.
I stay away from giving advice and support YOU in finding the abiding wisdom and deep truths that live within. We may wrestle with the big questions together. I trust that you are your own best expert and I will never judge you or where you are on your journey.
Everything in our session will be held in the highest confidence.
Session structure & investment
Currently, I am offering sessions by phone, Skype, or in person in Vermont or on Cape Cod.
Grab yours soon! And, check out my Soul Support Coaching Groups.
30 Minute FREE Discovery Session:
To get to know each other a bit and see if we are a good fit. There is nothing you need to do to prepare for this, it's like having a cup of tea with a good friend over the phone. We'll just chat and let the ideas flow. There is absolutely no pressure to commit beyond this first session if you choose not to. And, this session is a HUGE value. We will dive right into some coaching and help you get crystal clear on:
* Your needs, visions, desires.
* Anything that is getting in the way or stopping you.
* Your ideal desired outcome if you were to be fully living the life you love.
* Next steps to get you were you want to go.
One-Off Option: Single, powerful soul session in my office or via zoom or phone.
It's amazing what we can clarify, release, and accomplish in a single session.
This is a great option for those wanting to get crystal clear on a decision or if you feel like you're waving the SOS flag and need support right in the moment. It's also a great option for those who have completed a package with me and need a little boost or re-inspiration or to get back on track!
Bonus: You will receive a comprehensive session reflection/notes & action steps personalized just for you via email after your session. Clients frequently express how helpful these notes are.
Single Session + Session Notes & Action Steps: $120
FOR CUSTOMIZED, COMPREHENSIVE SOUL SUPPORT--
Explore My PACKAGES HERE where we create a longer-term container of support.
** Payment Plans & Sliding Scale Available depending on financial needs & which package you choose: Please just ask. Email Anjali to Discuss.
EMAIL ME to schedule a session, pay via the link below or call 802.839.8193 to get started.
Cash, check, PayPal, Venmo or credit card welcome.
LOCATION: 7 Main Street, 2nd Floor, Suite 203- Montpelier, VT. (top of stairs on the right)
Cancellation Policy: Please allow a full 24 hours to cancel your appointment if needed. If you cancel within this period, we will reschedule and you will not be charged a cancellation fee. If you are not able to cancel within 24 hours, you will be charged a $25 cancellation fee which I will bill to you. Thank you for understanding that my schedule is very full, and for honoring this policy.