Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.
Here is what one of my clients has to say
about working with me:
I often have trouble with making work related decisions that are not only best for my business but feel really good for other aspects of my life, like family, self-care, and a higher vision for my life. Anjali has great skill in really honing in on and uncovering my unique offerings and the innate gifts I have to bring to the world, and helps me put them into form in ways that feels safe and empowering. Working with her has pierced through all the clutter inside me that gets in the way of clarity, and is helping me build my business in a way that feels truly aligned with my highest gifts and joys.
Soul coaching Sessions
As a Life Coach, I aspire to help high-functioning individuals to live their most aligned, authentic and soulful life, to find greater peace, ease and joy (even in the midst of challenge and change) and to cultivate greater integrity, authenticity and self-trust.
I really love thinking 'outside the box' with clients and opening to the most creative and inspired possibilities for a life lived soulfully and rooted in an inner alignment that feels really good. I believe that our bodies and souls are speaking to us all the time. I support my clients in accessing this valuable wisdom.
I completed my life coach training with Martha Beck and have many years of experience supporting, guiding and mentoring people through leading yoga classes, retreats, workshops and trainings. I have mentored yoga teachers on their teaching journey and consulted with small business owners on the path of entrepreneurship. It is my greatest honor and privilege to serve the soul on it's evolutionary path and to be a guiding light for others in a way that is creative, kind, compassionate, and skillful.
Coaching can help take you from where you are to where you would like to be, while enjoying the process. I especially love working with individuals who are in significant life transitions (or contemplating one), at a crossroads, entrepreneurs starting up their own businesses or struggling within their business, and helping clients to become more embodied, attuned, enlivened, and free of the burdens or self-limiting stories that keep them stuck. Let's dive in together!
* Working with me is easy as we can meet in person, on the phone, or via Skype. You can feel out what resonates for you.
I Love Helping Clients To:
* Access inner wisdom & deep self trust
* Listen to intuition and learn to trust this inner knowing
* Live from a place of inner alignment, even when the externals or what was comfortable and familiar, falls away
* Cultivate a core of peace and calm in the midst of anxiety, challenge, or life transitions, large & small
* Get unstuck and live 'on purpose' rather than by default
* Take courageous leap's of faith or even baby 'turtle' steps as is appropriate for the client.
* Design a life and daily routines that feel deeply nourishing and satisfying on all levels leading to greater health, vitality & JOY
* Make challenging decisions from a place of self-love, and stick with these decisions that are rooted in their unique Truth
* Follow one's true heart's desires (and figure out what they are)
* Be totally okay with breaking down and falling apart (and seeing how this is actually a good thing!)
* Liberate the soul from old, stuck patterns and habits
* Follow what feels liberating and exciting rather then what feels shackling or binding (and to trust that this is really okay)
* Create a life they LOVE & feel totally aligned with!
And the list goes on...
What I bring to my coaching
I believe the body has a lot of wisdom to share (more wisdom, in fact, than the mind alone) and sessions with me may include centering/grounding practices, meditation & visualization, breathing, talking, listening and attuning to your deepest soul and self. My practice is influenced and informed by contemplative psychology, the yoga tradition, Somatic Experiencing, various life coaching techniques, and the wisdom and alchemy of nature.
Besides talking and listening in a session, we might have fun playing with highly effective coaching tools and exercises, gentle movement, mindfulness practice, aromatherapy or tarot cards. Coaching is a way for me to bring all my favorite resources, tools, trainings, and intuitions to the session and see what is most needed in the moment for each individual client. I create a highly supportive, compassionate and non-judgemental space in which to dive deep, thrive big and help you create and claim a life aligned with your soul.
I stay away from giving advice and support YOU in finding the abiding wisdom and deep truths that live within. We may wrestle with the big questions together. I trust that you are your own best expert and I will never judge you or where you are on your journey.
Everything in our session will be held in the highest confidence.
Session structure & investment
Currently, I am offering sessions by phone, Skype, or in person in Vermont or on Cape Cod.
Grab yours soon! And, check out my Soul Support Coaching Groups.
20 minute FREE Discovery Session: To get to know each other a bit and see if we are a good fit. There is nothing you need to do to prepare for this, it's like having a cup of tea with a good friend over the phone. We'll just chat and let the ideas flow. There is absolutely no pressure to commit beyond this first session if you choose not to. After our Discovery Session:
20 Minute Initial Discovery Session: FREE (phone session)
30 Minute Soul Session: $55
50 Minute Soul Session: $85
Package of 3 50-Minute Soul Sessions: $240 ($80/session)
Package of 5 50-Minutes Soul Sessions: $375 ($75/session)
** Sliding fee scale or payment plans upon request. Email Anjali to Discuss.
EMAIL ME to schedule a session, pay via the link below or call 802.839.8193 to get started.
Cash, check, PayPal or credit card welcome.
LOCATION: 7 Main Street, 2nd Floor, Suite 203- Montpelier, VT. (top of stairs on the right)
Cancellation Policy: Please allow a full 24 hours to cancel your appointment if needed. If you cancel within this period, we will reschedule and you will not be charged a cancellation fee. If you are not able to cancel within 24 hours, you will be charged a $25 cancellation fee which I will bill to you. Thank you for understanding that my schedule is very full, and for honoring this policy.
soul alignment coaching package
Soul Alignment Package Description:
This is a great option if you are looking for more structure & deeper support.
Are you looking to shift a long-held pattern and need a little extra hand-holding in the process?
Do you feel like you've 'lost your way' or don't feel like your yourself anymore? Do you feel like
you are living 'someone else's life' and want to find your own True North?
If so, my Soul Alignment Package might be for you..
* Late winter is a great time for some energetic clearing and cleansing- wringing out the old and aligning with the new. It is a pivot point on the wheel of the year where small shifts can create big and lasting change. It's the perfect time to energetically clear your home of clutter or clear your psyche of old debris that is no longer a vibrational match for who you are and where you are. Once the old gunk is cleared, it's time to align with the returning light and uprising energy to call in the NEW and initiate transformation for lasting change and a life that feels really good from the inside out.
I'm offering a package of 5 sessions, to a limited number of people, specifically designed to support you on aligning with your own soul's journey and to amplify your true desires and bring dreams into reality. Here is a sample template for our sessions together (subject to change depending on your needs in the moment):
Session 1- Grounding into Presence: This first session is about getting to know one another and you saying hello to your own beautiful soul. Enjoy a guided visualization to access your own core of peace & wisdom. We'll get a sense of where you are right now, how you got here & any intentions for shifts, changes or transformation. We'll identify what is and is not working in your life with kindness and compassion. We'll also cultivate self-awareness, self-trust & inner integrity.
Session 2- Embrace Yourself: Become more intimate with your own worthiness, your own radiance, your own joy and deservedness! This is a LOVE YOURSELF fest where we will dive deep into the core of YOU. Get to know your Essential Self and your Social Self and how these selves effect choices. Learn how your intuition speaks to you. Create some true & sacred vows that will support your journey. Learn to let go of the old cultural beliefs about who you 'should be' to embrace and CELEBRATE who you really are.
Session 3- What Do I Want?: Although this question seems simple, it is not always so. Sometimes we need to be prompted, lovingly, to get in touch with the felt-sense of our true desires, dreams and callings. In this 2nd session, we'll dive right into Mind Mapping and Gridding (you'll find out what these are!) in order to begin discovering where our soul & spirit want to take us.
We'll get really clear on some of your heart felt desires & beautiful visions.
As Rumi says, 'When you do things from your soul, you feel a river moving in you, a joy."
Session 4- Roadblocks on the Path to JOY: In this session, we'll dive a bit into the territory of shadow. What are the blocks and limiting beliefs that are getting in the way of you living your most happy, joyful and aligned life? Here is where we get to look at the 'old paradigms' and programs that are running behind the scenes and delete, recycle or rewrite them. We'll also come to understand that the cracks, blocks, wrong turns and repetitive patters are there happening 'for us' (to evolve, expand and grow) rather than 'to us'. Let's clean out then reboot the soul system!
Session 5- Align With Your True North: This is where the fun really begins! Let's begin mapping, charting and envisioning your way toward your own North Star. Even if the territory is uncharted and the familiar path feels more comfortable, we'll begin making those 1 degree shifts toward your new life- one that is filled with freedom, fun, alignment, peace and lasting JOY. We'll set some specific intentions and goals in this session- to move you in the direction of your dreams. There will also be an opportunity to ask me any questions you might have and to close our time with clarity, commitment and a clear path forward.
Please Note: After the 5 sessions are complete, you may choose to continue as a client for 'maintenance' and nourishing soul support and accountability over time. We will make space to discuss this in your 5th session.
Remember, you can't do it wrong and the joy is truly in the journey.
What's Included With This Package:
* 5, hour-long private & personalized sessions in my gorgeous office or via phone or Skype
* Unlimited email, text or FB Messenger support between sessions
* Homework, writing prompts, and exercises to take with you after each session
* Accountability, cheerleading, permission-granting and personal support on your journey
* Discounts on future follow-up sessions, once you have completed the package
Investment: $425 for the 5 60-minute sessions plus extra soul support between sessions.
We'll space out the 5 sessions in a way that works for your schedule and needs.
Payment Plans available by request only. Email ME to Request.
(Offer good through March 21, 2019- one per person please)
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver