yoga classes, workshops & video library
join me on the mat
Whether you’re just getting started or a seasoned practitioner, my yoga classes are an invitation to connect with your whole self in a safe, supportive and non-judgmental space.
Most classes are beginner-friendly and modifications will be given. Join me on the mat for a class or, take a class in the extensive on demand video library.
Get an ALL ACCESS video library subscription for just $19/month (includes a 7 day free trial). Join HERE today and enjoy yoga, meditation, soul coaching, seasonal classes and more!
Please note that all the classes listed below are online (zoom) unless specified otherwise.
Details & class descriptions below.
are your body and soul in search of greater…
calm
balance
alignment
ease
upcoming classes
Weekly Yoga Classes
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GENTLE MORNING YOGA
Weekly, 9-10:15 am at Blossom
Join me every Wednesday morning for a deep stretch and gentle flow class. Beginner’s are welcome! Enjoy a slower paced class with an inspirational, heart-centered theme.
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RADICAL REST & RENEWAL
Weekly 4-5:15 pm at Blossom Wellness
Join me for a deeply relaxing, restorative practice. Enjoy extra gentle poses done on the floor, healing touch, aromatherapy, soft music and quiet space to pause and just be.
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SENIOR YOGA
Weekly 10-11 am in Waitsfield Village
Calling all seniors or anyone seeking a chair yoga class! Enjoy a gentle and grounding practice that is uniquely adapted for seniors or those with mobility issues or other challenges.
